Running at the Riverwalk
After waking up this morning I felt like getting some exercise and getting outside for a little while. I laced up my running shoes, grabbed a banana and my iPod and drove across the bridge in Columbia to the Riverwalk.
The Riverwalk is so pretty which makes the run more enjoyable, and it also challenges me because the path isn’t flat like running on a treadmill!
After 40 minutes at the Riverwalk I got some grocery shopping done at Whole Foods. I could probably spend all day in that place, everything looks so good, I always want to buy everything! I picked up some greek yogurt, soup, baby spinach for salads, and frozen shrimp. I can’t wait to put the shrimp on top of my salads, yumm.
As of now, I am looking over BodyPump 84 choreography while eating a healthy snack of raspberries and celery with peanut butter. Instead of team teaching BodyPump with another instructor I will be instructing by myself this semester. I am super excited and can’t wait to start teaching again when Christmas break is over!
The peanut butter is from Whole Foods. I used one of the small machines to get fresh honey roasted peanut butter……and it is DELICIOUS. If you have never tried it I highly recommend it!
Have a great day!